PFAS, also known as forever chemicals, pose a hidden danger to our health by contributing to various serious conditions like cancer, liver damage, asthma, and thyroid disorders. This risk is heightened for kids and infants, potentially leading to birth defects and developmental delays. Per- and Polyfluoroalkyl Substances are incorporated in numerous everyday items such as cookware, apparel, electronics, and carpets. Despite their small quantities, exposure to PFAS can have significant health implications due to their long-lasting nature. This persistent aspect has earned them the label of forever chemicals, as they take an extended period to degrade. Below are common household products containing PFAS that can pose health risks:
1. Raincoat: Clothes with water-resistant and stain-resistant features may contain PFAS, transferring these chemicals to the body upon use and persisting in the environment after disposal.
2. Shampoo: PFAS are commonly added to shampoos for improved texture, spreadability, and durability, potentially leading to exposure through contact with eyes and mouth.
3. Nail polish: Cosmetic products such as nail polish often contain PFAS to enhance texture and longevity, raising concerns about exposure, particularly when fingers come in close contact with the mouth.
4. Pizza boxes: Food packaging, including grease-resistant materials, can introduce PFAS into the body, emphasizing the need to be cautious about potential exposure sources.Avoid using packaging that is not meant for heating your food as this can increase your exposure to harmful substances. It is advisable to make popcorn on the stovetop rather than using microwave bags treated with PFAS.
When it comes to nonstick cookware, particularly those containing Teflon, there may be traces of PFAS, even though the harmful PFOA has been phased out since 2014. While current research doesn't show significant risks associated with using nonstick pans, it is recommended to avoid overheating or using damaged cookware, as PFAS in their coatings can still pose a concern. To reduce exposure, refrain from using metal utensils that may scratch the surface. Cooking at temperatures exceeding 500℉ and heating an empty pan should also be avoided to prevent the degradation of the coating and release of toxic fumes. Opting for alternative cookware materials like ceramic, cast-iron, or carbon-steel can further minimize PFAS exposure.
A considerable amount of tap water in the United States has been contaminated by PFAS, or perfluoroalkyl and polyfluoroalkyl substances, making drinking water a major source of exposure. These invisible chemicals infiltrate the environment through rainfall, soil, and sediment, eventually reaching and contaminating drinking water sources. Once in the body, PFAS accumulate over time, increasing the risk of significant health issues such as cancer, liver damage, and disruptions to the immune system.